Sunflower

Sunflower

Helianthus annuus

Sow outdoors 1 week after your last spring frost. Space plants 12 in (30 cm) apart.

Photo: Adarsh Patel, CC BY-SA 4.0 · source

When to plant

Timed from your frost dates, so it holds wherever you garden. Give yours and every step below becomes a date.

See the dates for your garden

Enter your average last spring frost and first fall frost. Every timing on this site turns into a calendar date. Not sure of yours? Your local extension service or a search for “last frost date” and your town will tell you; the app finds them from your location.

Last spring frost
First fall frost

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Optimal Direct Sow

From seedRecommended
  1. Sow outdoors1 week after your last spring frost
  2. First harvestabout 85 days after sowing

Optimal Indoor Start

From seed
  1. Start indoors2 weeks before your last spring frost
  2. Begin hardening offaround your last spring frost
  3. Plant out1 week after your last spring frost
  4. First harvestabout 85 days after sowing

Growing sunflower

Spacing in the row
12 in (30 cm)
Between rows
30 in (76 cm)
Planting depth
1 inch
Sun
Full Sun
Soil
Well-drained, average to rich loam with good organic matter content.
Germination
7-14 days at 65-75°F
Harvest season
Late Summer to Early Fall
Mature height
5-10 feet
Support
Staking may be required for tall varieties in windy conditions.
Life cycle
Annual

Direct sow after the last spring frost when soil temperature consistently reaches 60°F.

Watering. Maintain consistent moisture until established, then tolerate moderate drought. Deep watering is preferred.

Grows well beside

Keep apart from

Feeding

Seedlings
Generally not required if soil is adequately prepared with compost or balanced amendments.
Growing
Apply a balanced fertilizer or one slightly higher in phosphorus and potassium once plants are established.
Flowering and fruiting
Continue with a phosphorus/potassium-rich fertilizer to support robust flowering and seed development.
How often
At planting, then once before flowering begins.
Note
Avoid excessive nitrogen application after initial establishment to promote flower and seed production over lush foliage.

Your sunflower, planned to the day.

Canopy turns these timings into dates from your own frost data, places every plant at its spacing on your garden map, and tracks it all the way to harvest.

Add sunflower to your planting calendar →